Massage gun: how to solve DOMS, lactic acid and muscle contractures

Have you ever felt that feeling of fatigue And tiredness muscular, sometimes even painful, after a workout or a sports performance?

Have you ever experienced DOMS, lactic acid And muscle contractures?

You can win  Now  your problems  muscular  with the Topmet massage gun.
Find out why.

When our muscles get tired as a result of  intense physical activity, we feel that sensation of pain and muscle stiffness  typical of the DOMS, lactic acid and muscle contracturesIt is precisely in these cases that the massage gun to soothe and relieve pain and allow for quick muscle recovery.

Muscle pain

Finding yourself a little sore in the days following activities that engage your muscles more intensely  It's completely normal. Anyone who has suffered from post workout pain due to DOMS or you may have felt tired after a run due to the effect of lactic acid and found yourself facing the day with unwanted muscle contractures. Let's see what they are:

DOMS: This is typically experienced by all individuals regardless of fitness level, and is a normal physiological response to increased exertion, or performing physical activities that one is not accustomed to.  pain and the discomfort associated with DOMS usually peaks 24 to 48 hours following exercise, and subsides within 96 hours.

Lactic acid: Lactic acid is a toxic compound  produced by the anaerobic activity of muscles. Under normal conditions, glucose in the presence of oxygen is transformed into energy, water and carbon dioxide. When the demand for energy increases, as in working muscles, the oxygen supplied by respiration is insufficient, some metabolic processes are reduced and less energy is produced.

Muscle contracture: There  muscle contracture  it's a lesion  muscular  caused by the involuntary and sudden contraction of one or more  muscles. It represents an act of defense of our body, put into action when the tissue  muscular  is stressed with an excessive load that goes beyond its physiological limit of tolerance.

Remedies: Topmet the massage gun

So, what to do for get rid of DOMS, lactic acid and contractures?

There are many  lactic acid remedies that we can find, but among all the innovative and versatile one stands out Topmet massage gun.  Percussion therapy consists of the emission of  short pulses that act in depth in the body tissues, helping the muscle to restore the optimal level. The muscle recovery is therefore speeded up and adequately accompanied thanks to the  massage gun.  Interesting for those who regularly practice sports is the ability to tissue regeneration and the great help for their growth. You can  improve  your range of motion and your performance by increasing  the body's predisposition to perform physical activity. There massage gun Topmet is an excellent remedy for lactic acid and muscle stiffness, relieving pain (even chronic) and soreness. In fact, muscle recovery is an essential part of training, since lactic acid must be treated precisely in the recovery phase.

The Topmet Massage Gun It is an exceptional device to be able to contain the problems arising from thelactic acid, come on DOMS and from contractures muscular. The device Topmet It will immediately give you a regular and correct recovery, but above all it will increase future performances.