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What is percussive therapy?

Che cosa è la terapia percussiva?

There percussion therapy consists in the emission of  short pulses that act deep into the body's tissues. These percussions promote blood circulation in the treated areas, improving the ability to move and the speed of recovery and alleviating the chronic pain And daily.

The TopMet gun is a tool that allows you to implement percussive therapy. It is, in fact, a percussive device that helps warm up and recover muscles, as well as relieve pain and improve mobility.

The Advantage of the Gun TopMet is that it can be used by everyone, from the housewife who wants some muscle relief at the end of the day to the professional athlete with great needs, to the therapist who wants valid support in his office for his patients.

But what are the benefits of percussive therapy?

  • reduction of pain and muscle soreness
  • protection and improvement of tissue functionality
  • reduction of muscle tension and prevention of cramps
  • increased mobility
  • cellulite reduction
  • increased blood flow to the application area  resulting in increased supply of oxygen and nutrients and removal of waste products
  • perception of relaxation

What are the advantages of percussion therapy over manual massage? The advantages of percussive therapy compared to manual massage are both for the therapist, who does not have to press overloading the joints of the hand and wrist, and for the patient who no longer perceives the pain of the pressure and is able to obtain benefits more quickly.

How does a treatment work and how long does it last? Treatment with the massage gun is very simple. First of all, the area of ​​pain is assessed and the instrument is applied to the painful muscle area. Based on the result to be achieved and the problem, the method of use is assessed, which head to use of the six  available, the speed and duration of the treatment.

When used in the sports field, percussive therapy  can be applied before, during and after physical activity. In the warm up phase with intense and rapid use (30 seconds per muscle group), during the activity for muscle reactivation with even more rapid use and in the recovery phase with a slower (60-120 seconds per muscle group) and less intense treatment. Clearly for the  runner  Pre and post applications are valid: with 8 minutes of application before an outing  all muscle groups warm up well  interested in the race and the return, with a few extra minutes during the  stretching phase, you can obtain really important benefits.

TopMet's mission? To make percussive therapy accessible to everyone!

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